"Note that bus schedules in Costa Rica change frequently. We believe this to be the most up-to-date information for buses servicing Quepos and Manuel Antonio as of February, 2016"
San Jose to Manuel Antonio (Directo, 3.5 hours, departs from the main TRACOPA bus terminal (Avenida 10, Plaza Viquez), ends in Manuel Antonio with a stop directly in front of Backpackers)
San Jose to Quepos (Colectivo, 5 hours, departs from TRACOPA terminal San Jose, ends in Quepos)
Manuel Antonio to San José (Directo, 3.5 hours, departs from Manuel Antonio beach to TRACOPA terminal San Jose, stops right in front of our hostel)
Quepos to San José (Colectivo, 5 hours, departs from Quepos terminal to TRACOPA terminal San Jose)